12 Health Laws
a) Bathe daily; wash hands before and after meals and after visiting the toilet.
b) Brush teeth night & morning, and rinse mouth after every meal.
c) Be regular everyday in visiting the lavatory.
d) Have an upright posture when sitting or standing.
e) Our body needs fresh air and sunlight.
f) Exercise regularly for health and maintenance of ideal body weight.
g) Use handkerchief/ tissue paper to cover mouth or nose when coughing or sneezing.
h) Do not spit.
i) Have a balanced and varied diet for healthy growth.
j) Drink at least 6 glasses of water a day.
k) At least 8 to 10 hours of sleep and rest per day.
l) Wear clean clothes and use clean personal articles.
Poster
Save your poster using the file name: name_class e.g. Andrew_1F
Attire check
Ensure you have the following:
Clean and tidy hair
Clean and short nails
Clean uniform, properly ironed and tucked in
Clean school shoes and socks
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About Me
- RCY FMSS
- Our Red Cross Unit specialises in first aid and evacuation knowledge. Besides learning first aid, foot drill, evacuation, and the history of red cross, we also equip ourselves with outdoor survival skills in cooking. campcraft, etc. We also extend our service to the public through events like the Project Red Cross Love and home visits to the homes of the elderly. With a dynamic and strong commitee working hand in hand with disciplined, team-spirited, caring and competent cadets and our respected Youth Officers, we are the Fairfield Red Cross Youth! Last but not least, we will adhere to our motto: To serve one another. Fairfield Red Cross Youth, together we fall, UNITED WE SOAR!